Basics

Channels:
Body, Modeling, Sports, Fashion, and Writing
Genres:
Martial Arts - Other, Sports / Fitness
Roles:
Personal Trainer, Coach
Specialties:
Sports Conditioning | Pilates | Yoga | Massage Therapy
Hometown:
Subic Bay, Philippine Islands

Biography

A native of the Philippine Islands, Lyzz has studied several movement disciplines: dance, yogic & martial arts. She is a competitive athlete and trainer and an outdoor recreation enthusiast. Devoted to awareness and discovery, Lyzz continues to enrich & empower others through wellness education. She is a contributing writer/fitness expert for two lifestyle magazines. Lyzz was recently awarded as one of Exercise TV's 2008 Top Trainers.

Statements

Learn discernment without judgment, love without attachment, compassion without pity and generosity without expectation.

Skills

Agility
Flexibility
Strength
Power
Endurance
Speed

Achievements

Bachelor of Science, Kinesiology-University of Texas, San Antonio
Master of Science, Kinesiology-UT Telecampus
ACSM Health/Fitness Instructor
NSCA Certified Sports Conditioning Specialist
ISSA Specialist in Perfomance Nutrition
NCTMB Massage Therapist